For some people, losing weight is not just about the food.

If you’re like me, you know how to lose weight and many times do lose weight. Then BAM! it all comes back again.

Or perhaps all the plans are made and yet, mysteriously, there are all these “blocks” to actually doing the plan!

I get it and this blog is for you and I, so we can share this journey to healthiness and happiness together.

Hugs, Jami

Low Carb Happy

~ Recipes for a Happier Life ~

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